When we do a search through several sources including the internet, then we will find there are so many articles related to home remedies for diarrhea that we will get. All these articles we can make as a reference or guide to determine the appropriate type of treatment and also get a variety of information related to diarrhea. Internet is one of the largest sources that we can rely on to get more information on diarrhea very easily and quickly. Within seconds we’ll find the information we need associated with diarrhea without any hassles.
What is diarrhea?
Diarrhea is one of the health problems that cause dehydration in sufferers and can cause death if not treated properly and quickly. When normal intestine absorbs water released by the liver, stomach and pancreas, then when we are experiencing diarrhea, water is not absorbed very well that sometimes there is excess water secreted by the organs. As a result, it can be predicted when the intestine is unable to absorb the excess water also known as loose motions. Diarrhea can be experienced by people of all ages ranging from children to parents, without exception. When we do a search for home remedies for diarrhea, so be sure to get a lot more other important information about diarrhea. Diarrhea occurred in a long time can cause a variety of complications that would result in immune deficiencies, weaknesses, and others.
Cause of diarrhea
Make sure we know exactly the things that cause diarrhea when searching for information on home remedies for diarrhea. We must not close our eyes just to look for remedies without finding out the cause of diarrhea and others. Knowing more will not give any harm to us. Instead, we will have many advantages, including the breadth of insight. Here are some causes of diarrhea ranging from incomplete digestion of food consumed as a result, a disturbance in the intestine, food allergies, overeating, allergies to certain foods, the presence of viral and bacterial infections, until the decay in the intestinal tract.
Symptoms of diarrhea
Know exactly what are the symptoms of diarrhea?, so we could easily make the handling and get the right home remedies for diarrhea. Some common symptoms of diarrhea are found include: abdominal pain, bowel movements continuously, sometimes nausea and vomiting, decreased appetite, high fever, sometimes found blood in the feces, stiffness in the back, until the pain in the abdomen. Make sure we know the various types of diarrhea, so immediately responsive to all the things that must be done. Diarrhea differentiated acute diarrhea, chronic diarrhea, diarrhea, dysentery, and diarrhea, acute or chronic diarrhea that is accompanied by other health problems.
Home remedies we can apply for diarrhea
Here are some home remedies for diarrhea that we can apply to help reduce diarrhea experienced by us or other family members. (1) Indian gooseberry juice – this is a juice made from lemon juice and sugar are added with a teaspoon of ginger juice, half a cup of boiling water, and 1/4 teaspoon pepper. How to make it? Well, for the mixture we can add 1/2 teaspoon lemon juice, 1/4 teaspoon pepper, and 1/2 teaspoon of ginger juice with a half cup of boiling water. We can consume this treatment twice a day will help reduce diarrhea that we experience. (2) Banana – banana can help solve the problem of diarrhea. This is because the pectin contained in bananas can help absorb the fluid in the intestine so that it can reduce the amount of fluid in the stool. In addition, high levels of potassium in bananas helps replace electrolytes lost during patients experiencing diarrhea. To maximize the functionality of bananas, we can crushed one ripe banana and add one teaspoon of tamarind pulp and a little salt. Mix the dough and eat two times a day to solve problems in the digestive system. If we want to continue to avoid problems of diarrhea, the consumption of fruit 1-2 ripe bananas every time after breakfast that will maintain digestive health. Using bananas become one of the home remedies for diarrhea that are considered quite effective and widely implemented.
Other home remedies
In addition to using the ingredients mentioned above, there are a number of other home remedies for diarrhea that we can use as follows. Ginger – this is one ingredient that is excellent for overall digestive health. The trick mix one teaspoon of dried ginger powder with cinnamon powder, cumin powder, and honey. Consumption of this mixture 3 times a day to cope with diarrhea we experience. Another way is to make ginger as a tea consumed 2-3 times a day to help reduce cramping and abdominal pain that accompanies diarrhea. However, be sure to use ginger if we are someone who does not suffer from high blood pressure. Apple cider vinegar – this is one of the ingredients that have antibacterial properties which will help fight diarrhea caused by bacteria. Apple cider vinegar also contains pectin which acts as a protective layer that will calm the intestinal spasms. When we decided to make it as one of the home remedies for diarrhea, then we can mix 1-2 tablespoons of apple cider vinegar in a glass of water.
Drink this mixture two times a day and see how it goes. Yogurt – this is one treatment option that can be used to recover the body of diarrhea. Gut friendly bacteria contained in yogurt will provide a layer of protection in the intestines and helps produce lactic acid. The lactic acid will be useful to shoo away the various toxins caused by toxic bacteria in the body. Chamomile – this is one of the ingredients that are often used to treat various intestinal problems, including diarrhea because of thinking about the high amount of tannins that can provide great relief for the symptoms of diarrhea. For that, we can get one teaspoon of chamomile flowers with a teaspoon of peppermint leaves into a cup of boiling water.
Allow about 15 minutes before filtering and drink. Drinking chamomile tea is at least 3 times a day to speed up the healing process diarrhea. Blueberry – this is one of the fruits that contain anti-bacterial and anti-oxidants that will be very good for diarrhea. Blueberries also contain high soluble fiber pectin which helps relieve symptoms of diarrhea. To maximize the functionality of blueberries, there are several ways that we can do. Method 1, chewable dried blueberries several times a day and find the germs that cause diarrhea died from it. Method 2, make tea by boiling dried blueberries which have been destroyed. Let stand 10 minutes and drink several times a day. 3 ways, make soup using dried blueberries as one ingredient.
How to prevent diarrhea
To note, the diarrhea has a broad impact, not only for patients, but also have the potential to spread, especially in other family members. For this reason it will be important for us to prevent diarrhea from the first contact and the sharing aspect. Get all the information on how to prevent diarrhea when searching for home remedies for diarrhea. Here are some preventative measures that we can do to keep the diarrhea of our lives. First, be sure to always wash our hands before eating whatever happens; Second, stay away from foods that cleanliness is questionable; Third, be sure to separate raw foods from cooked foods; Fourth, always eat food cooked from fresh ingredients and avoid all kinds of raw foods that we do not know hygiene and health; Fifth, make sure to keep groceries in the refrigerator and do not let the food left under direct sun exposure.
How to prevent diarrhea in order not to spread when we are experiencing diarrhea
If we stay at one house, then make sure the patient avoids the use of towels or eating utensils with members of the other house. Be sure to clean the toilet with disinfectant every time we get defecation. Remain in the home, at least for 48 hours after diarrhea that last period to avoid events that may not want. Make sure to wash hands after the toilet, before eating, until when preparing food. By doing so, we will not make the diarrhea spread to other family members. Know the information as long as we do a search for home remedies for diarrhea.
Another important thing we must consider when we are suffering from diarrhea is to make sure that we drink plenty of fluids. It will be one of the home remedies for diarrhea that must be the first time we know. As we know, the human body consists of 70% water and water has an important role in the body, including the channeling of garbage in the body to the kidneys to be issued. Maintaining that body by drinking plenty of fluids is important, especially when the body loses a lot of fluid from diarrhea or other illness (vomiting or increased body temperature). Be sure to pay attention to the intake of fluids in the body, especially for small children and the elderly because they both have a level of fluid balance is disturbed by the onset of dehydration experienced. The recommended type of drink is water. We can also drink tea water with a little sugar, broth without fat, and is not recommended to consume milk and coffee.